Dreadlock Girl
4Oct/107

Lessons Learned from 1 Year of Running

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I started running exactly one year ago, some of you will remember that, and that last spring I trained for my first half marathon. At that time even thinking about each new step above the last victory caused my palms to sweat:  will I be able to run 7 miles ? Can I run 9 miles? Will I ever run faster than a 10 minute mile? Can I conquer that hill? What if my knee doesn't stop hurting? Will I be able to finish the half marathon?

Stage after stage I have seen improvement, but it doesn't come as easily as it did when I was 16. Nope. I have to work for it, earn it and eventually I own it. For many reasons that is what makes running more rewarding than it has ever been. I schedule my runs for very early mornings, right when it is light enough to see (which is quickly creeping later and later with the sun going into winter hibernation). I make the sacrifice that it takes to stay with it even on the hot days, the stormy days and the beautiful ones, because I know the cost of my current physical condition. Not that I am in great shape, but I am in much better shape than I was. It is all about one step and stage at a time. There will always be someone slower, and someone faster- that is not what it is about for me.

For me it is about progress and that is not all physical or even mostly, a lot of it is God teaching me discipline, endurance, perseverance, and faith. I can see improvement, I have been getting up to run and then I read my Bible and pray and have time to get my day figured out before the boys get up and the daily demands kick in. For me running is something of a spiritual exercise, it has to do with keeping my temple (the dwelling of Christ) as best I can. And being diligent with the gift of God that my body (as your body) is. Running is part of my routine now, a piece of me. With every step I take I want to glorify God as He created me to be just who I am, and I am a runner.

I have now run 600 miles since I started a year ago. I am not super speedy and it is okay with me, it is also something that will come with time. I have run 10 miles the last 4 Saturdays in a row (helping my friend to train for a marathon). I run 5 days a week most weeks. I am no longer scared of hills, although I still take the best of them slowly. I feel God's joy and pleasure when I run, as some form of worship to Him for making me just as He chose to. Running keeps me motivated, moving and in an exponentially better mood. Most importantly however none of this defines me, I am defined by Christ alone. Not speed, distance, quality or quantity, but that I have what God has given me and I will use it for His glory no matter if that ends up being slow, fast or somewhere in the middle. It is all about perspective.

Thank you God for running with me this year, I have learned so much from you, heard you so much clearer, and leaned on you more than ever. You are what sustains me. Thank you for making me a runner, and for being a runner too. Thank you for helping me find contentment on a daily basis, aiming to conform to you and not another, or the world that surrounds me.

What defines you? Does that definition honor God, your creator, or is a hindrance to His definition of you? How have you allowed Him to mold you to His definition? Did you feel his joy and pleasure when you did?

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  1. I can totally relate to this post. I started running about a year ago too but didn’t get really serious until this summer. I participated in my first half marathon last Saturday (although, I didn’t finish it…I stepped in a hole, hurt my knee, and had to drop out at mile 11, what a bummer).

    Anyway, the point of my comment is that I have really seen a connection between being physically disciplined and being spiritually disciplined. When I am diligent about the state of my body, I am diligent about the state of my soul. I really can’t say which happens first: does spiritual discipline lead to physical discipline or vice versa? I’ll be pondering that for a while.

    So, this is my first comment but I’ve been reading your blog since May or so. Keep up the great work…I really relate to a lot of what you say!

    • Thank you Kristin, I am very encouraged to hear that you are relating to what I write about! I agree that spiritual discipline leads to physical, or even sometimes the other way around.

      I am very sorry to hear about your half though!! Keep it up, there are tons of ‘em :)

  2. I think your question wrecked something in me. I could not answer it.. and i feel very bad about that.

    I like Kristin comment too, i think I m not disciplined yet and i need to work on it.

    • Thank you for your honesty Veens, there are just times when God is working out different things in each of us…be patient with yourself but not indulgent and the changes will come in His time in His power- it has nothing to do with us, but for us to be willing.

  3. Thank you for sharing friend. I took your advice and started my couch to 5k this evening:). Lord willing I will have a one year anniversary too. I was actually at the track and ram over to the fence when I saw you leaving, but my weak dry lungs couldn’t holler enough to get your attention. It was a good start. I truely had a good time with the Lord:)

    • !!!!!!!

      I can’t believe I missed you! Were you really close? I did have Fred Hammond blaring higher praise in my ears though. I am soooo bummed about that.

      I am so proud of you for getting out there! I know maybe right now is not the time to say it, but soon it will feel so good after you go. I call it “happy tired”. I love running with God, friends are good to run with too- but every time I go with God I am so thankful I didn’t bring anyone else along.

  4. You inspire me!


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